Facing A Break-Up? Some Tips To Get Over It Fast
February 24, 2010 by
Filed under Dating Tips For Women, Relationship Tips
When you try to figure out how to get over a breakup, you’re going to get lots of advice. And no matter what people tell you and how much they claim you’ll feel better soon, you should know that learning how to get over a breakup is a painful thing
Unfortunately, there’s just no easy way to do it. The pain and hurt from the lost relationship is there and it has to be dealt with. It’s human nature to want to push those feelings aside and move right on to good feelings to take their place. No one wants to hurt!
But you do yourself a disservice if you deny those sad and painful feelings. Let yourself feel them, but don’t let yourself feel them and nothing else. You have to continue to live your life while feeling them.
This is really hard for some people. The key is to make yourself do things you normally do even if it hurts. You’ll be surprised how quickly this approach works. At first, you’ll have a few minutes without thinking about the relationship, and then the span will be longer. Eventually, you’ll be able to spend a few hours without thoughts of your past relationship popping into your mind.
When you’re learning how to get over a breakup, especially at first when it’s hard to concentrate on anything else, you might feel like it’ll never pass. But the more you push yourself to get past it, the faster it will happen.
As soon as you can (and even if you don’t think you can, try to), schedule some fun activities into your days and weeks. Doing things that you love is good first step in how to get over a breakup. Whether it’s watching movies with your favorite actors and actresses, or going skiing, pick things that are special to you
Choose activities that you love—and that you loved before your relationship. If skiing or any activity is really special to you but you did it a lot with your ex and it’s liable to only make the memories worse, you can choose something else.
But realize that eventually you will want to do that activity again, and those memories will be there waiting. Don’t let yourself avoid something you love because you’re worried it’ll remind you of your ex boyfriend. That’s just a form of denial.
Make sure that you do something every day that you love. Bigger and more time consuming activities can be scheduled on days when you have the time, of course. But fit something in every day to be good to yourself.
It’s especially helpful if you can choose activities that you’ve been wanting to do but maybe didn’t have time for because of the relationship. A novel you wanted to read but couldn’t because you spent your spare time with your ex, for instance, is a good choice.
It’s hard to learn how to get over a breakup, but keeping yourself busy with things you enjoy can make the sad times pass more quickly.
How To Write Break Up Letters To Your Boyfriend
Break up letters to boyfriend are, for the most part, a bad idea. Some people would rather write down what they’re feeling and thinking than say these things to someone’s face. While some people actually break up with their boyfriends in person and then write break up letters to boyfriend further explaining how they feel.
But don’t just write the letter intending to break up that way. You should always deliver news like that in person—not on the phone or in a letter. Your boyfriend probably deserves that much consideration. So when should girls write break up letters to boyfriend?
If you feel there’s no real resolution, then consider writing that break up letter. If you don’t feel you expressed yourself well enough, and you think he’s still confused about why you wanted to break up, a letter can help you explain things.
Sometimes, in cases where the boyfriend can’t seem to face the fact that the relationship is over, a break up letter makes it more real. It’s written down, in black and white so to speak, and can’t just be denied as if maybe he didn’t understand you correctly.
When you write break up letters to boyfriend, it’s something they can read and reread to help drive the point home. And it probably will be something he’ll read more than once, maybe several times, so you want to choose your words carefully.
It’s a good idea to write the letter and then set it aside for a while. You don’t want to be hasty when writing it and giving it to him. Go back the next day and read it again and make some changes. You’ll probably find things you want to take out, or maybe things you want to change around.
You also want to make it shorter rather than longer. Don’t go on for six pages about how he spent more time with his friends than you. Just mentioning the issue once is enough. The point of the letter is not to enumerate his flaws or make him feel bad, but to express how you felt.
You want to be honest when writing break up letters to boyfriend, but bear something important in mind. Anything you write down could be read by anyone at anytime. Never write something down that you’re comfortable with any stranger reading.
You don’t know what he’ll do with the letter. If his best friend or his parents read it, would that make you uncomfortable? So be careful what you write and how you write it.
You might even want someone to read it over before you give it to him. Take care with this, too. Is your best friend someone you really want reading your break up letter? Can she really keep a secret? A family member might be a better choice. Just try to choose someone who really can keep a confidence.
Finally, when you write break up letters to boyfriend, just be honest without going on too long about what went wrong.
